Members training blog

Training at Poole Ju jitsu is like a 100m sprint, a world champion on steroids’

A training blog for it’s members to complete.

2 Comments In This Topic

  1. Avatar

    Cool Blog for members, I train 3 to 4 times a week and put in 100% every time. Ju Jitsu for me is about continuous improvement whenever I step on the mat. I’m currently working on my black belt syllabus and love drilling my 25 throws & sets of 6 techniques which makes 36 separate techniques to drill. I’ve started the counter throws and hope to add these to my current work routine.

  2. Avatar

    Lockdown 3! Really disappointed we can’t train right now. I miss the intense pace of our sessions. Can’t sit around doing nothing though so I’ve picked up my running. Even treated myself to new trainers. My goal is to improve my overall fitness and stamina (and lose a few pounds) so that when I get back to training I’ll be able to pick up where we left off. Hope we can get back on the mat soon.


Poole Ju jitsu has specialised in martial arts since 1986 and is a leading academy for teaching Juniors & Adults.

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